Rogue Fitness Grandfather Clock Grip System

Grandfather Clock Grip System

The Rogue Grandfather Clock Grip is a new take on the classic towel grip pull-up. Sold in pairs, these 1.875″ diameter steel tubes can deliver a more intense form of bodyweight training than a traditional pull-up bar, as the vertical neutral grip position not only is a grip strength killer, but also targets the forearm muscles much in the way a rope climb does.

You can also use the Grandfather Clock Grips for modified farmers walk carries and other grip strength work. Order them as a full system (with a set of straps and carabiners) or on their own. Either way, these are versatile accessories that offer up a challenging change-of-pace.